Thursday, July 25, 2013

Start Eating Healthy With These Free eCookbooks!

Have you been trying to eat healthier? It can be hard sometimes when you think you're missing out on your favorite foods, but it doesn't have to be. Download these free eCookbooks from Amazon today and start eating the foods you love in a healthier way! The prices on these can change anytime so make sure to verify that they are still free before you download them. If you don't have a Kindle then download their free Kindle PC App here.


Are you looking for a delicious gluten-free carbohydrate that is easy to prepare? Do you need to be extra careful with your diet and eat food packed full of the right nutrients? Quinoa is gluten-free, high in fiber, protein and low in fat and calories. It is the ideal food for people with diabetes mellitus, heart or kidney disease, anaemia and gluten intolerance. Quinoa is full of essential vitamins and minerals and all of the amino acids, making it a complete protein food. Quinoa is quick and easy to prepare, simply rinse and simmer in water. It can be eaten plain, as a salad, main, side dish or even dessert. It is so versatile.
QuickCook helps you create wonderful meals even when you’re rushed off your feet. Every book contains 360 time-busting recipes using only simple ingredients and speedy methods. Each page presents a recipe with three variations to suit your schedule; which can be completed in 30, 20 or 10 minutes. Enjoy 50 new recipes in this free eBook. From indulgent desserts to healthy feasts, comforting roasts to zingy Asian flavours and refreshing salads to budget eats – there’s something in QuickCook to suit your every mood, as well as your busy evenings.
The Paleo diet is based on the nutritional needs of our bodies. An assimilation of the diet eaten by the pre- agriculture, Hunter/Gatherers. It includes all foods that can be grown, caught or collected. What better diet to eat than the natural one? Fresh, organic and free-range foods have the highest nutritional value, taste sublime and are simple to prepare. Make a single serving or make enough to feed the whole family. They are easy to adapt to any need or taste.

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