Books To Help You Overcome Your Infertility

As many of my readers now, I am one of millions of women in the world affected by infertility. Earlier tonight while searching Amazon for free books I decided to look for free eBooks relating to infertility. I've only found one. However, I also found several books that look promising that aren't very expensive at all. Please click on the links below to check them out. They may hold the answers to your fertility questions. If you are a member of Amazon Prime then you can borrow many of these titles for free.

The Sperm Meets Egg Plan is a step-by-step guide to achieving pregnancy without taking invasive tests, charting temperatures, or making mistakes in predicting your ovulation that result in mistimed attempts at fertilization. Designed by Deanna Roy after months of trying made her believe she had a fertility problem, the plan will help you time intercourse whether you have a typical or atypical cycle. It includes adjustments for common fertility problems, what to do if you are over forty, and considerations for trying again after a pregnancy loss. This booklet includes 40 pages of instruction plus a 10-page sneak peek of Deanna's book Baby Dust. It should be a free download.

Polycystic ovary syndrome (PCOS) is the most common endocrine disorder that affects women and between 5-10% of all women have this condition. The cause of why PCOS develops is basically unclear, however medical professionals believe it to be partially influenced by a condition called insulin resistance, hormone imbalance and even genetics. A well balanced diet plan designed to manage insulin resistance and PCOS needs to consist of all the essential nutrients you would expect in any good basic plan. This is sometimes a hard task to plan meals trying to cover all the bases but diets don't need to be difficult to maintain. Even harder is following a different diet than your family and preparing separate meals than everyone else is eating. This complicated domestic situation can be expensive, inconvenient and often is the reason people quit trying a particular eating plan. Take heart though, even a very general knowledge of the body and what impact certain foods have on it can clearly illustrate how even small changes can reduce your PCOS symptoms.

Worried about your ability to have children in the next five years? Have you been trying to get pregnant for a while now and it’s just not happening? Does it seem like every woman you know is having a hard time getting pregnant and you don’t want that to be you when you’re ready? If you answered yes to any one of these questions, Aimee’s second book, Yes, You Can Get Pregnant: The Diet That Will Improve Your Fertility Now & Into Your 40’s, was written for you. Whether you’re in your 20’s, 30’s or 40’s, this book will give you all the nutritional information you need to keep your baby-making machinery in tip-top shape.

BEARING THE UNBEARABLE wrestles with two of life's most painful realities, the loss or diminishment of hope and the inability of human beings to fulfill their vocation, potential, and dreams. We will focus on perhaps the most poignant cause of this, infertility, but our discussion will include other major obstacles to fulfillment. There is an innate link between the futility of procreative and potential fulfillment efforts. We will integrate western civilization's most famous infertility stories, those from the Bible, and particularly the Old Testament, with contemporary stories and your own.

This book provides resources and options for any couple struggling with infertility. Dr. Khatamee, a world-renowned infertility specialist, presents numerous case studies, discusses the most current tests available, what each entails and when testing should commence. The prevention of infertility and preservation of fertility are addressed. Adoption may be the right choice for you and information and resources are provided should you choose this option. Every couple deserves the best in fertility care. That’s the premise of the book DOCTOR, ARE YOU LISTENING? (A Couple’s Struggle to Find the Right Infertility Doctor). The book is co-authored by Linda Perelman Pohl and Dr. Masood Khatamee. It follows Linda and her husband, Stuart, in their quest to become parents. For many years, they saw doctor after doctor who "claimed" to be infertility experts, but, sadly, were not.

Yoga and Fertility: A Journey to Health and Healing: is for those who have never done yoga before, as well as those with yoga experience, or who are currently taking a yoga class. Personal stories are woven into the text, so that women can relate to the author and others who have struggled with fertility challenges. The book includes suggestions for friends and family members to help them better understand the issues.

6 Top Causes of “Unexplained Infertility”

Every year woman across the United States are told that they have “unexplained infertility.” This is basically your doctor’s way of saying “sorry, we have no idea why you can’t get pregnant.” In truth there is always a cause behind your problems trying to conceive. It just might take you a bit longer to discover why. While many cause of infertility can be discovered by your doctor, there are are some factors they can’t always account for that can be found in your environment, diet, or related to other health factors.

• Bisphenol A (BPA): BPA is a chemical that is commonly found in plastic products such as water bottles, water cooler bottles, and other plastic products. It’s been proven that BPA can decrease a man’s sperm count and disrupt a woman’s hormone levels. Canada recently banned this chemical from being used in baby bottles, but it is still found in many other products.
• Aspartame: Aspartame is also known as AminoSweet and can be found in most artificial sugars on the market today. In the US they are considering allowing this chemical to be added to milk, without any labeling on the packaging. While these sweeteners have been marketed for years as safe and “fat free”, in reality they are carcinogens and need to be avoided at all costs. These aren’t good for your body at all and will cause a wide range of health problems after long-term consumption.
• White Sugar: Unfortunately, white sugar isn’t good for your body either. This type of sugar is very acidic and toxic to the human body. It can also lead to Candida, another cause of infertility. Avoid sugary sodas, sweet, candy, and anything else that is high in white sugar.
• Candidiasis (Candida): Candida is caused by the overgrowth of the fungus Candida Albicans in the body. This is most commonly known for causing vaginal yeast infections in women. It can also lead to serious fertility issues if left untreated. If you suspect that you have this type of infection see a doctor immediately. If you have a history of these problems make sure to mention it to your doctor.
• Celiac Disease (Gluten Intolerance): Gluten is a very common product in the food we eat today. It’s found in many different types of grains including wheat, barley, couscous, rey, semolina, and many others. The gluten will stick to the lining of the intestines and make it difficult for your body to absorb the nutrients that you know. Celiac disease has been linked to causing fertility problems for both men and women. There is a test for Celiac disease. However, if you have a slight gluten intolerance it won't show up in the test results. The only way to treat this condition is by eliminating it from your diet.
• Alcohol: Not only will binge drinking leave you feeling terrible, it can have a tremendous effect on both a man and woman’s fertility. Alcohol products a toxic by product when absorbed by the body. The best solution is to stop drinking.

By working with your doctor and making some simple changes to your diet it is possible to succeed in conceiving the baby you’ve always wanted.